'Less beef, more beans': Experts say world needs a new diet
by vegha - January 18, 2019 at 09:31 AM

"A hamburger a week, but no more -- that's about as much red meat people should eat to do what's best for their health and the planet, according to a report seeking to overhaul the world's diet."
When you really willing to lose some weight you need to do all kind of activities, as sport, diet, day regime - all of that helps a lot. http://www.giamcandep.vn/ might give you a little helping hand, but medical consultation is required as every body is unique and might have unexpected consequences.
I hope I live to see a world in which this diet is ubiquitous.

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